Stair Miles 2026

Registration Fee: £25

Fundraising Target: Raise what you can

Take on this epic virtual fitness challenge where teams aim to climb 25,000ft – the cruising altitude of a Lia’s Wings air ambulance. You complete this in a team of up to 10 people across five days.

The beauty of the Stair Miles Challenge is that it’s completely virtual. Over the five days, you can take part anywhere – climb real stairs at home or at work, or hop on a Stairmaster or step machine at the gym. Every floor you climb brings your team closer to the 25,000ft target.

While the Stair Miles Challenge is a fun and rewarding challenge, it’s designed to be inclusive for all fitness levels. It’s about taking part and contributing to your team, not being an athlete.

If you’d like a more manageable approach, consider forming a larger team (you can have up to 10 people) Every member’s contribution counts, making the 25,000ft target more achievable. Conversely, if you want to push yourself further, a smaller team lets you challenge yourself even more.

What you'll receive

When you run with Lia's Wings, you're not just part of an incredible event; you're helping to transform the lives of babies and critically ill children. All our runners receive:

✅ Entry to the Stair Miles Challenge

👕 A Lia's Wings t-shirt

💬 Personalised fundraising support from our dedicated team

Your impact

Your support means everything to a family in crisis.

By raising just £100, you could fund 5 hours of one-to-one support - a vital lifeline for a family whose seriously ill child needs a life-saving air transfer.

Your fundraising could help deliver not just care, but hope when it matters most.

Find out more about how we use your fundraising.

Contact

For more information on this event please contact Sophie on sophie@lias-wings.org.uk